Numbness from local anesthesia typically fades within 2 to 4 hours after the procedure.

Factors affecting this include:

• The type of anesthetic used• The area treated

• Individual body response

Tip:

Avoid chewing or drinking hot liquids until sensation fully returns to prevent accidental

injury.

Sedation dentistry helps patients relax during treatments, especially those with dental

anxiety or undergoing long procedures.

Common methods include:

• Nitrous oxide (laughing gas)

• Intravenous (IV) sedation

Sedation levels can range from mild relaxation to deeper sleep-like states, depending on

the method used.

Good for Teeth:

• Dairy products (yogurt, cheese) rich in calcium

• Crunchy vegetables and fruits that stimulate saliva

• Water and green tea, which help cleanse the mouth

Avoid or Limit:

• Sugary snacks and drinks

• Sticky candies

• Acidic foods and drinks like citrus fruits and soda

Balanced nutrition supports not only oral health but also overall well-being.

A healthy smile starts with a disciplined oral care routine. This routine should include:

• Brushing twice daily with a soft-bristled toothbrush and fluoride toothpaste

• Flossing once a day to remove plaque and food debris between teeth• Rinsing with an antibacterial mouthwash for added freshness and protection against

plaque

• Replacing your toothbrush every 3 months or sooner if the bristles are worn

Additionally, limiting sugary snacks and acidic drinks, staying hydrated, and attending

regular dental check-ups contribute to long-term oral health.